Diet Plan - By Lauren Brown

Regular price $200.00
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CERTIFIED NUTRITION COACH: LAUREN BROWN 

BACKGROUND:



Lauren attended the University of Michigan and Wayne State University, majoring in nutrition. She has received personal training certifications from NASM and NESTA as well as her LPSN from the National Association of Sports Nutrition. Lauren has been involved in the fitness industry for over 15 years and recently joined our team as a valuable resource.
 
“I went through many years battling internal demons growing up. Learning how to fuel my body and exercise in a way that was health ultimately saved me. It was from this experience that my passion and interest in helping others do the same blossomed. My passion continues to grow every day.”

PLAN: 3 MONTH GUIDE
(1ST MONTH) - $200 includes:
Initial consultation
Starter Meal Plans
2 phone sessions a month

(MONTH 2-3) Additional $100 includes:
Additional meal plan adjustments
2 phone sessions a month
PLAN: A LA CARTE
$150 for initial consultation and starter meal plans
$60
additional phone sessions and meal plan adjustments
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