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Dec 16, 2020

Why you should supplement with Carbohydrate supplements

Carbohydrates serve several purposes in the human body: Main source of energy/fuel Easily absorbed by the body for ...

Dec 14, 2020

Why does Beta Alanine make me tingle

Let's learn about beta alanine, why it's so beneficial, and why we tingle on it β-Alanine is a naturally occurring be...

Jun 15, 2020

The Truth About Calories & Diet

The Science of CaloriesIf you're looking to increase, decrease, or maintain your weight, you need to regulate calorie...

Jun 15, 2020

Protein - What is it & how it applies to muscle gain

Protein and its Benefit to Muscle DevelopmentDiet plays a more significant role than exercise when it gets down to ga...

Jun 12, 2019

L-CARNITINE

 L-Carnitine DID YOU KNOW???  FAT LOSS -If you are looking to get lean, this is the amino acid you need. L-carnitine ...