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CLA
CLA is produced from linoleic acid (found in high amounts in sunflower and safflower oil) utilizing a process that gently converts the linoleic acid into conjugated linoleic acid. But how can a fatty acid help in the challenge of reducing body fat while increasing lean muscle mass?A number of studies have demonstrated that CLA reduces fat mass while increasing lean body mass3. A recent human study investigating the effect of 4.2g CLA/day in 53 normal healthy individuals led to a significant decrease (3.8%) in body fat compared with individuals not taking CLA. In addition, a study in obese and overweight populations demonstrated that at least 3.4 g CLA/d for a period of 12 weeks was necessary to see a significant reduction in body fat2.
- Help’s with Immune system, heart health, regulate blood sugar levels, bone health and supports body composition.
- It helps reduce fatty cells by allowing your body to use more body fat as energy and fuel for the muscle. Leading to more lean muscle and less body fat.
- Helps Shrink fat cells to allow the body to use as a source of energy, instead of storing the FAT cells.